Vegan

  • Vegan Roasted Tomato Soup

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    Tasty tomato soup recipe that’s made with lots of roasted veggies. This recipe is healthy, low calorie, gluten free and vegan and is a dream on cold, winter nights.

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  • Simply Delicious Homemade Hummus

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    Lovely homemade hummus recipe that’s not only tasty but quick and easy to make as well. This one is healthy, low calorie, gluten free and vegan.

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  • Italian Zucchini

    teresaambra

    This lovely Italian side dish is filled with tomatoes, zucchini and onions. It’s seasoned with Italian seasoning and red pepper flakes. Then it’s drizzled with lemon juice and olive oil. It’s so quick and easy to make as well as mouthwatering and delicious. Italian Zucchini is low calorie, healthy, vegan…

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  • Cabbage Stir Fry

    teresaambra

    Nice side dish or Meatless Monday entree that’s chocked full of fresh veggies such as cabbage, bell peppers, onions, leeks, zucchini, mushrooms and baby carrots. Great way to get your veggies. Gluten free, vegan, low calorie, healthy and clean eating.

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  • Healthy Snacks and Nutrition 101

    teresaambra

    Part of the keys to maintaining weight loss is building healthy snacks into your diet and meal plan. Practically, though, you also need to build healthy snacks that you will actually eat! I love zucchini and I’ll eat it in salads or cooked as a veggie or in stir fry,…

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  • Homemade Taco Seasoning

    teresaambra

    Homemade Taco Seasoning is a delightfully quick and easy way to make up Taco Seasoning especially if you don’t have Taco Seasoning packets on hand. It’s also a healthy alternative to Taco Seasoning packets that include MSG, sugar, preservatives or fillers! I use it for every Tex-Mex recipe that calls…

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  • Slow Roasted Summer Vegetables

    teresaambra

    This lovely side dish is filled with garden veggies: eggplant, tomatoes, yellow squash, zucchini, onions, leeks, bell peppers and garlic, and seasoned with Italian herbs and drizzled with avocado or olive oil. This dish is great for Meatless Mondays or a side to any main course entree.

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  • Sweet Potato Fries

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    This delicious sweet potato recipe is so quick and easy to make. It uses only three ingredients, yet it’s fabulous in taste. Great side for any meat entree. Gluten free and vegan.

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  • Golden Beets Stir Fry

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    Tasty stir fry dish using golden beets, broccoli, asparagus, zucchini, green beans, bell peppers, leeks and carrots. This healthy recipe is gluten free and vegan.

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  • Spinach and Fruit Salad with Poppy Seed Dressing

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    Wonderful salad recipe inspired by Panera Bread’s summer Strawberry Poppyseed Chicken Salad. This recipe has a delicious homemade Maple Poppy Seed Dressing. It’s terrific for company or holiday dinners like Easter, Mother’s Day or Father’s Day. Everyone who’s ever eaten this salad has loved it! Gluten Free.

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  • Special Strawberry Spinach Salad

    teresaambra

    This scrumptious and refreshing summer salad is served with a delicious homemade poppy seed and sesame seed dressing. It’s perfect for company or holiday dinners like Easter, Mother’s Day or Father’s Day. Gluten free and vegan.

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  • Kiwi-Strawberry Spinach Salad

    teresaambra

    This fantastic 4-ingredient salad is absolutely mouthwatering. It has a delicious homemade dressing using green onions, poppy seeds, sesame seeds and raspberry vinegar. It’s festive, beautiful & terrific for company or holiday dinners like Easter, Mother’s Day or Father’s Day. This recipe is both vegan and gluten free.

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  • Simple Tossed Salad

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    Delicious options for making tossed salads. This recipe also includes directions on preventing quick decay of salad ingredients.

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  • Green Beans Amandine

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    This quick and easy side dish makes green beans pop with flavor. Green Beans Amandine is healthy, low calorie, gluten free and vegan.

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  • Crusty Bread

    teresaambra

    This amazing no-knead bread is absolutely wonderful. It uses only 4 ingredients, making it a very economical Artisan bread. This delicious bread is great for any occasion and ferments on your counter for up to 12-18 hours. Crusty Bread is vegan.

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