Lovely Pumpkin Soup recipe with apples and pears, pureed with cinnamon, ginger and nutmeg for a fabulous taste. Garnish with roasted pumpkin seeds. Gluten free and vegan.
Vegan
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Continue ReadingSweet and savory soup with both white and sweet potatoes, apples, leeks and onions. This soup is both gluten free and vegan.
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Continue ReadingOne of the most scrumptious hummus recipes you’ll ever taste. This one is loaded with pumpkin and spices to give it an extraordinary flavor. Gluten free and vegan.
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Continue ReadingThis delicious soup is made from butternut squash and pears. This vegan and gluten free soup is garnished with fresh thyme, parsley and pumpkin seeds for spectacular taste.
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Continue ReadingVegan Tuscan Kale and White Bean Soup is deliciously hearty and satisfying. This homemade soup includes carrots, tomatoes, white beans and kale. It’s healthy, low calorie, gluten free and vegan. If you’re looking for a hot, comfort food meal during the cold, winter months, this is it!
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Continue ReadingTasty tomato soup recipe that’s made with lots of roasted veggies. This recipe is healthy, low calorie, gluten free and vegan and is a dream on cold, winter nights.
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Continue ReadingLovely homemade hummus recipe that’s not only tasty but quick and easy to make as well. This one is healthy, low calorie, gluten free and vegan.
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Continue ReadingThis lovely Italian side dish is filled with tomatoes, zucchini and onions. It’s seasoned with Italian seasoning and red pepper flakes. Then it’s drizzled with lemon juice and olive oil. It’s so quick and easy to make as well as mouthwatering and delicious. Italian Zucchini is low calorie, healthy, vegan…
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Continue ReadingNice side dish or Meatless Monday entree that’s chocked full of fresh veggies such as cabbage, bell peppers, onions, leeks, zucchini, mushrooms and baby carrots. Great way to get your veggies. Gluten free, vegan, low calorie, healthy and clean eating.
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Continue ReadingPart of the keys to maintaining weight loss is building healthy snacks into your diet and meal plan. Practically, though, you also need to build healthy snacks that you will actually eat! I love zucchini and I’ll eat it in salads or cooked as a veggie or in stir fry,…
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Continue ReadingHomemade Taco Seasoning is a delightfully quick and easy way to make up Taco Seasoning especially if you don’t have Taco Seasoning packets on hand. It’s also a healthy alternative to Taco Seasoning packets that include MSG, sugar, preservatives or fillers! I use it for every Tex-Mex recipe that calls…
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Continue ReadingThis lovely side dish is filled with garden veggies: eggplant, tomatoes, yellow squash, zucchini, onions, leeks, bell peppers and garlic, and seasoned with Italian herbs and drizzled with avocado or olive oil. This dish is great for Meatless Mondays or a side to any main course entree.
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Continue ReadingThis delicious sweet potato recipe is so quick and easy to make. It uses only three ingredients, yet it’s fabulous in taste. Great side for any meat entree. Gluten free and vegan.
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Continue ReadingTasty stir fry dish using golden beets, broccoli, asparagus, zucchini, green beans, bell peppers, leeks and carrots. This healthy recipe is gluten free and vegan.
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Continue ReadingWonderful salad recipe inspired by Panera Bread’s summer Strawberry Poppyseed Chicken Salad. This recipe has a delicious homemade Maple Poppy Seed Dressing. It’s terrific for company or holiday dinners like Easter, Mother’s Day or Father’s Day. Everyone who’s ever eaten this salad has loved it! Gluten Free.