• Spring Mix with Peaches, Walnuts and Feta

    September 7, 2012teresaambra

    Luscious green salad with fruit that’s great for the summer holidays when peaches ripen. This one includes feta cheese and toasted walnuts and is gluten free.

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  • Zucchini Parmesan

    September 7, 2012teresaambra

    This lovely vegetable dish is great for Meatless Mondays. It’s filling, satisfying and wonderful comfort food. Zucchini is breaded with Italian bread crumbs and then baked until tender. Then the zucchini is layered between spaghetti sauce and parmesan cheese. The result is phenomenal!

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  • Healthy Snacks and Nutrition 101

    September 5, 2012teresaambra

    Part of the keys to maintaining weight loss is building healthy snacks into your diet and meal plan. Practically, though, you also need to build healthy snacks that you will actually eat! I love zucchini and I’ll eat it in salads or cooked as a veggie or in stir fry, but I’m not going to…

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  • Mexican Bean Taco Salad

    September 3, 2012teresaambra

    Wonderful Tex-Mex salad is filled with lettuce, tomatoes, cucumber, olives, black and kidney beans, corn, avocados, cilantro, seasoned ground beef and tortilla chips. Serve with French or Catalina dressing. This salad is gluten free.

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  • Mexican Corn Casserole

    September 3, 2012teresaambra

    Absolutely sensational corn casserole recipe with a Tex-Mex twist since this recipe uses green chilies and Mexicorn.

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  • Slow Roasted Summer Vegetables

    September 3, 2012teresaambra

    This lovely side dish is filled with garden veggies: eggplant, tomatoes, yellow squash, zucchini, onions, leeks, bell peppers and garlic, and seasoned with Italian herbs and drizzled with avocado or olive oil. This dish is great for Meatless Mondays or a side to any main course entree.

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  • Old-Fashioned Green Beans

    August 27, 2012teresaambra

    These tasty southern-style green beans are delicious as well as being easy. Gluten free.

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  • Sweet Potato Fries

    August 27, 2012teresaambra

    This delicious sweet potato recipe is so quick and easy to make. It uses only three ingredients, yet it’s fabulous in taste. Great side for any meat entree. Gluten free and vegan.

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  • Mandarin Spinach Salad

    August 27, 2012teresaambra

    This spinach salad is colorful and festive as well as delectable. The almonds are toasted with cinnamon-sugar. This one has mandarin oranges and apples. You can also add strawberries or kiwis. The salad dressing is the key to this recipe. The hot sauce makes this recipe sensational. Gluten free and vegan.

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  • Shoepeg Corn Casserole

    August 27, 2012teresaambra

    Fabulous Tex-Mex style corn casserole with a garlic-cream cheese sauce and diced green chilies. Wonderful, slightly spicy side dish that’s terrific for holidays like Thanksgiving or Christmas. It’s also great for company dinners because it’s not only delicious, but super easy to put together.

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  • Potatoes Romanoff

    August 26, 2012teresaambra

    This amazing side dish is great for holidays because you can prepare it a day in advance. Simple in preparation but fabulous in taste! Potatoes Romanoff is gluten free.

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  • Chicken and Veggie Stir Fry Over Spaghetti Squash

    August 23, 2012teresaambra

    Tasty main dish chocked full of veggies and seasoned with serrano pepper for a little heat. This recipe is healthy, low calorie, dairy free and gluten free.

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  • Down Home Succotash

    August 21, 2012teresaambra

    This mouthwatering and succulent succotash recipe includes lima beans, corn, onion, bell pepper, bacon and tomatoes. It’s quick and easy to make and so full of flavor because of the bacon. It’s a great company or holiday side dish. Gluten free.

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  • Fried Potatoes

    August 11, 2012teresaambra

    Deliciously flavored Fried Potatoes is an old-fashioned recipe based on the way my Grandma used to prepare potatoes. It’s wonderful for breakfast or as a side dish. We like to serve it for big country-style weekend breakfasts or holiday breakfasts. It’s sumptuous comfort food as well as being hearty, filling and satisfying. Gluten free.

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  • Parmesan Potatoes with Thyme

    August 8, 2012teresaambra

    Tasty potato recipe seasoned with herbs and parmesan cheese then drizzled with avocado oil. It’s a lovely side dish for company or holiday menus. Gluten free.

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