• Butternut Squash Sweet Potato Soup

    February 27, 2017teresaambra

    This delicious soup is chocked full of fresh veggies and seasoned with thyme and rosemary. It’s a hearty and filling comfort food that’s also healthy, low calorie, gluten free, vegan and clean eating. On top of that it’s made in the crockpot so it’s easy!

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  • Sweet Potato Cornbread

    January 19, 2015teresaambra

    Sweet Potato Cornbread is the ultimate in comfort food. This is so wonderful with a bowl of hot soup or chili. We also like to serve it for breakfast. This tasty cornbread is a clean eating recipe using honey instead of sugar and wholesome dairy ingredients. It also uses stone ground cornmeal and gluten free…

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  • Herb Roasted Chicken and Vegetable Soup

    September 9, 2014teresaambra

    This delicious soup is chocked full of chicken and veggies in a wonderful parsley-garlic-rosemary broth. It’s healthy, low calorie and gluten free. It’s terrific comfort food for fall and winter nights. This hearty, filling and satisfying soup is so easy since it’s made in the slow cooker.

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  • Fried Sweet Potatoes with Apples

    May 29, 2013teresaambra

    Fried Sweet Potatoes with Apples is savory, delicious and absolutely irresistible comfort food. It’s an amazing sweet potato dish that’s a great side for any meal, but it’s particularly delicious for a weekend, company or holiday breakfast. Every bite will have you salivating. This recipe is healthy, low calorie, gluten free and vegan.

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  • Fried Sweet Potatoes with Pineapple

    May 24, 2013teresaambra

    Tasty and savory sweet potato dish with veggies and pineapple. Excellent for either breakfast or as a side dish for dinner. This recipe is vegan and gluten free.

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  • White and Sweet Potato Scramble with Fresh Herbs

    December 18, 2012teresaambra

    Tasty side dish that’s great with country breakfasts. This recipe is low calorie, healthy, gluten free and vegan.

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  • Spiced Sweet Potato Hummus

    December 10, 2012teresaambra

    Fabulous spicy appetizer with sweet potatoes, garbanzo beans, garlic, tahini and garlic pureed with several spices providing a spectacular flavor. This recipe is healthy, low calorie, gluten free and vegan.

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