• Hummus Recipes

    June 22, 2016teresaambra

    Hummus Recipes – 13 different hummus recipes – all healthy, low calorie, gluten free and most are vegan. Great for tailgating parties & summer picnics.

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  • Mediterranean Pasta Salad

    June 9, 2016teresaambra

    This amazing pasta salad has all the flavors of the Mediterranean with a lovely homemade Basil Vinaigrette that brings it all together. Great for potlucks and holiday picnics.

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  • Avocado Cilantro Hummus

    October 2, 2014teresaambra

    This lovely hummus recipe is filled with fresh avocados and cilantro. It adds just a little jalapeno pepper to provide a tiny kick. Great served with veggie dippers. Gluten free and vegan.

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  • Jalapeno Cilantro Hummus

    September 26, 2014teresaambra

    This lovely hummus appetizer has heat from jalapeno peppers and seasoning from cilantro. Great for tailgating parties. If you enjoy hot and spicy appetizers, you’ll love this one!

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  • Roasted Zucchini Salad

    June 4, 2014teresaambra

    Lovely summer salad with lots of fresh garden veggies. The Balsamic Vinaigrette is wonderful. This recipe is gluten free.

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  • Roasted Red Pepper Hummus

    September 7, 2013teresaambra

    Fabulous hummus recipe including homemade roasted red peppers, chick peas, garlic, tahini, lemon and seasonings. This spectacular appetizer is delightful for tailgating parties, potlucks or even for snacks around the house. It’s healthy, low calorie gluten free and vegan.

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  • Sun Dried Tomato Hummus

    August 9, 2013teresaambra

    Sun Dried Tomato Hummus is a fabulous appetizer that includes sun-dried tomatoes, garbanzo beans and sesame tahini. A little cayenne pepper provides just a smidge of heat causing an explosion of flavor. It’s the perfect appetizer for potlucks, tailgating parties or grilling out with friends. It can be served with crackers, chips, or veggie dippers.…

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  • Artichoke Hummus

    August 2, 2013teresaambra

    Delicious hummus recipe featuring artichoke hearts. Healthy, low calorie, vegan and gluten free.

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  • Pesto Hummus

    July 28, 2013teresaambra

    Pesto Hummus is an absolutely mouthwatering hummus recipe that’s filled with basil pesto, roasted garlic and garbanzo beans. It’s a terrific appetizer that’s great for tailgating parties, potlucks or backyard barbecues. This quick & easy hummus is low calorie, healthy, clean eating, gluten free and vegan.

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  • Southwest Chicken Chowder

    January 28, 2013teresaambra

    This savory chicken soup has a southwestern flavor and is chocked full of veggies and beans. It’s terrific for cold winter nights when you’re looking for comfort food to warm you up! This recipe is healthy, low calorie, gluten free, dairy free and clean eating.

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  • Chicken-Chickpea-Potato Soup

    January 26, 2013teresaambra

    Savory and delicious chicken soup with potatoes, mushrooms, carrots, celery, leeks, onions, chickpeas and spinach. This recipe is gluten free and dairy free.

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  • Spiced Sweet Potato Hummus

    December 10, 2012teresaambra

    Fabulous spicy appetizer with sweet potatoes, garbanzo beans, garlic, tahini and garlic pureed with several spices providing a spectacular flavor. This recipe is healthy, low calorie, gluten free and vegan.

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  • Pumpkin Hummus

    October 26, 2012teresaambra

    One of the most scrumptious hummus recipes you’ll ever taste. This one is loaded with pumpkin and spices to give it an extraordinary flavor. Gluten free and vegan.

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  • Simply Delicious Homemade Hummus

    October 25, 2012teresaambra

    Lovely homemade hummus recipe that’s not only tasty but quick and easy to make as well. This one is healthy, low calorie, gluten free and vegan.

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  • Simple Tossed Salad

    June 24, 2012teresaambra

    Delicious options for making tossed salads. This recipe also includes directions on preventing quick decay of salad ingredients.

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