This delicious soup is made from butternut squash and pears. This vegan and gluten free soup is garnished with fresh thyme, parsley and pumpkin seeds for spectacular taste.
low calorie
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Continue ReadingVegan Tuscan Kale and White Bean Soup is deliciously hearty and satisfying. This homemade soup includes carrots, tomatoes, white beans and kale. It’s healthy, low calorie, gluten free and vegan. If you’re looking for a hot, comfort food meal during the cold, winter months, this is it!
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Continue ReadingTasty tomato soup recipe that’s made with lots of roasted veggies. This recipe is healthy, low calorie, gluten free and vegan and is a dream on cold, winter nights.
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Continue ReadingLovely homemade hummus recipe that’s not only tasty but quick and easy to make as well. This one is healthy, low calorie, gluten free and vegan.
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Continue ReadingHealthy and delicious gluten free salad dressing that’s so quickly and easy because it only has five ingredients! No oil, sugar, MSG or high fructose corn syrup.
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Continue ReadingDelicious and tangy dressing made from only 4 ingredients! This healthy version is smooth and creamy and uses Greek yogurt instead of mayonnaise or Miracle Whip. No sugar, no oil!
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Continue ReadingRoasted Tomato Basil Soup is incredibly delicious. This amazing Tomato Basil Soup uses roasted tomatoes, fresh basil and thyme and a dash of crushed red pepper flakes to give it a little zip. Great comfort food for fall and winter evenings. This scrumptious Ina Garten recipe is healthy, low calorie,…
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Continue ReadingTasty homemade salad dressing uses only 5 ingredients! This healthy dressing uses no oils or sugar and is gluten free.
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Continue ReadingNice side dish or Meatless Monday entree that’s chocked full of fresh veggies such as cabbage, bell peppers, onions, leeks, zucchini, mushrooms and baby carrots. Great way to get your veggies. Gluten free, vegan, low calorie, healthy and clean eating.
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Continue ReadingThis phenomenal tossed green salad is filled with savory flavors from the cashews, goat cheese and croutons, and sweet flavors from 5 different fruits. It’s terrific for company or holiday dinners like Easter, Mother’s Day or Father’s Day. Gluten free.
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Continue ReadingChicken Cacciatore is absolutely awesome! This Italian meal includes 3 kinds of bell peppers, mushrooms, carrots, onions, garlic and fire-roasted tomatoes. It’s seasoned to perfection and wonderful served over spaghetti drizzled with olive oil. So wonderful for company or holiday dinners.
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Continue ReadingThis delicious side dish is a terrific 5-ingredient recipe. It’s quick and easy and makes a nice complement to any main dish. The flavors are great, making it a wonderful holiday side dish for Mother’s Day, Father’s Day or Easter.
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Continue ReadingHungarian Goulash is a fabulous old-world recipe with stew beef, tomatoes, peppers, onions, garlic, paprika, marjoram and caraway seeds. It’s served over noodles. It’s terrific for weeknight suppers.
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Continue ReadingLuscious green salad with fruit that’s great for the summer holidays when peaches ripen. This one includes feta cheese and toasted walnuts and is gluten free.
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Continue ReadingThis lovely main dish uses sliced turkey cutlets breaded with Italian bread crumbs, seasonings and parmesan cheese.