low calorie

  • Salad Greens with Berries, Cashews and Goat Cheese

    teresaambra

    This phenomenal tossed green salad is filled with savory flavors from the cashews, goat cheese and croutons, and sweet flavors from 5 different fruits. It’s terrific for company or holiday dinners like Easter, Mother’s Day or Father’s Day. Gluten free.

    Continue Reading
  • Chicken Cacciatore

    teresaambra

    Chicken Cacciatore is absolutely awesome! This Italian meal includes 3 kinds of bell peppers, mushrooms, carrots, onions, garlic and fire-roasted tomatoes. It’s seasoned to perfection and wonderful served over spaghetti drizzled with olive oil. So wonderful for company or holiday dinners.

    Continue Reading
  • Basil Carrots

    teresaambra

    This delicious side dish is a terrific 5-ingredient recipe. It’s quick and easy and makes a nice complement to any main dish. The flavors are great, making it a wonderful holiday side dish for Mother’s Day, Father’s Day or Easter.

    Continue Reading
  • Hungarian Goulash

    teresaambra

    Hungarian Goulash is a fabulous old-world recipe with stew beef, tomatoes, peppers, onions, garlic, paprika, marjoram and caraway seeds. It’s served over noodles. It’s terrific for weeknight suppers.

    Continue Reading
  • Spring Mix with Peaches, Walnuts and Feta

    teresaambra

    Luscious green salad with fruit that’s great for the summer holidays when peaches ripen. This one includes feta cheese and toasted walnuts and is gluten free.

    Continue Reading
  • Baked Turkey Cutlet Parmesan

    teresaambra

    This lovely main dish uses sliced turkey cutlets breaded with Italian bread crumbs, seasonings and parmesan cheese.

    Continue Reading
  • Slow Roasted Summer Vegetables

    teresaambra

    This lovely side dish is filled with garden veggies: eggplant, tomatoes, yellow squash, zucchini, onions, leeks, bell peppers and garlic, and seasoned with Italian herbs and drizzled with avocado or olive oil. This dish is great for Meatless Mondays or a side to any main course entree.

    Continue Reading
  • Montreal Seasoned Steak

    teresaambra

    Succulent and amazing, this delectable 2-ingredient steak recipe is easy and kid-friendly. It’s terrific for holidays like Mother’s Day, Father’s Day, Memorial Day or Labor Day when you’re grilling out with friends and family. Gluten free.

    Continue Reading
  • Sweet Potato Fries

    teresaambra

    This delicious sweet potato recipe is so quick and easy to make. It uses only three ingredients, yet it’s fabulous in taste. Great side for any meat entree. Gluten free and vegan.

    Continue Reading
  • Chicken and Veggie Stir Fry Over Spaghetti Squash

    teresaambra

    Tasty main dish chocked full of veggies and seasoned with serrano pepper for a little heat. This recipe is healthy, low calorie, dairy free and gluten free.

    Continue Reading
  • Fried Potatoes

    teresaambra

    Deliciously flavored Fried Potatoes is an old-fashioned recipe based on the way my Grandma used to prepare potatoes. It’s wonderful for breakfast or as a side dish. We like to serve it for big country-style weekend breakfasts or holiday breakfasts. It’s sumptuous comfort food as well as being hearty, filling…

    Continue Reading
  • Rotisserie Style Baked Chicken

    teresaambra

    Rotisserie Style Baked Chicken is one of the most mouthwatering and irresistible chicken entrees you’ll ever make! This is a quick and easy way to make your own rotisserie chicken. It’s healthy, low calorie and gluten free. On top of that, this four-ingredient recipe turns out so tasty and delicious…

    Continue Reading
  • Parmesan Potatoes with Thyme

    teresaambra

    Parmesan Potatoes with Thyme is outstanding. This tasty potato recipe uses spiraled potatoes for a different texture that’s quite amazing. It’s seasoned with herbs and parmesan cheese then drizzled with avocado oil. It’s a lovely side dish for company or holiday menus, but it’s easy enough to make for family…

    Continue Reading
  • Parmesan Golden Beets and Carrots

    teresaambra

    This is a delightful way to prepare golden beets. Spiralized golden beets and carrots are dredged in cornmeal and then sprinkled with salt, pepper and parmesan cheese before baking. Healthy, low calorie, clean eating and gluten free.

    Continue Reading
  • Parmesan Baked Yellow Squash

    teresaambra

    Yellow Squash is coated in cornmeal and sprinkled with a six-cheese Italian blend before baking. It is absolutely mouthwatering, succulent and amazing! This quick and easy side dish has superb flavor and texture. It’s a lower calorie version that’s healthy and gluten free. Great side dish for company or holidays…

    Continue Reading
1 20 21 22 23 24