This delectable soup is made with both acorn squash & butternut squash. It’s chocked full of fresh veggies, apples and herbs making for a wonderful tasting soup. It’s perfect comfort food for cool, fall nights. Plus, this soup is made in the crockpot so it’s incredibly easy. Healthy, low calorie,…
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Continue ReadingCreamy Sweet Potato and Pear Bisque is mouthwatering and irresistible comfort food your family will devour! This luscious, thick bisque-type soup contains pureed sweet potatoes, pears, onions, garlic, celery and spices. It’s healthy, low calorie, vegan and gluten free. Perfect meal for cold, winter nights when you want something to…
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Continue ReadingSavory gluten free and vegan casserole with yellow squash, leeks, red onions, red bell peppers and garlic. It’s seasoned with parsley, basil and thyme, balsamic vinegar and olive oil. Quick, easy, economical and delicious! This casserole is perfect for holiday dinners when you’re looking for lighter fare to go along…
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Continue ReadingVegetable Salad is fantastic. This delicious salad uses both canned and fresh veggies. It’s infused with a delicious marinade that makes the veggies pop in flavor. This recipe is made 24 hours in advance, so it’s the perfect salad for holidays or company. Healthy, low calorie, gluten free and vegan.
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Continue ReadingAmazing cobbler-type dessert with loads of fresh peaches covered in an oatmeal streusel topping that’s superb. This recipe is also gluten free and vegan. You can also use regular flour or butter in the topping if you prefer, and canned or frozen peaches. Great fall classic recipe for family or…
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Continue ReadingHow-to directions for roasting pumpkin for recipes.
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Continue ReadingButternut Squash, Sweet Potato and Peach Bake is fantastic! This delicious gluten free and vegan casserole includes butternut squash, sweet potatoes, peaches, leeks, onion, garlic & walnuts. It’s seasoned with sage, cinnamon and parsley then drizzled with walnut oil & honey. Terrific way to use up garden produce and makes…
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Continue ReadingFabulous hummus recipe including homemade roasted red peppers, chick peas, garlic, tahini, lemon and seasonings. This spectacular appetizer is delightful for tailgating parties, potlucks or even for snacks around the house. It’s healthy, low calorie gluten free and vegan.
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Continue ReadingThis amazing and delicious green bean recipe is so simply an easy. It’s filled with lots of garlic, onions and mushrooms for an explosion of flavor. It’s the perfect side dish for Thanksgiving or Christmas, especially if you’re looking for lighter healthier fare. This side dish is healthy, low calorie,…
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Continue ReadingMarinated Squash and Tomato Salad is a refreshing and irresistible way to use up fresh garden veggies. This delicious marinated salad uses a fantastic sweet Farmer’s Boy Greek salad dressing. The combination of flavors is so mouthwatering you’ll find yourself enjoying salad more than ever! Gluten free and vegan.
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Continue ReadingSpaghetti Squash with Salsa is a fabulous Tex-Mex side dish and way to serve spaghetti squash. This recipe uses a homemade salsa (more like pico de gallo) and is absolutely mouthwatering. It’s also filling enough to use for Meatless Mondays. Adding Tex-Mex heat to spaghetti squash is mouthwatering and irresistible.…
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Continue ReadingThis sensational appetizer will put store bought pico de gallo to shame! This one is absolutely spectacular and so mouthwatering. Terrific for tailgating parties, backyard barbecues or anytime you’re having a Mexican potluck. Gluten free and raw vegan.
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Continue ReadingDelicious, savory and spicy sweet potatoes baked in the oven in cast iron skillets! Cayenne pepper gives these potatoes a nice heat. Healthy, low calorie, clean eating, gluten free and vegan.
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Continue ReadingSun Dried Tomato Hummus is a fabulous appetizer that includes sun-dried tomatoes, garbanzo beans and sesame tahini. A little cayenne pepper provides just a smidge of heat causing an explosion of flavor. It’s the perfect appetizer for potlucks, tailgating parties or grilling out with friends. It can be served with…
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Continue ReadingPesto Hummus is an absolutely mouthwatering hummus recipe that’s filled with basil pesto, roasted garlic and garbanzo beans. It’s a terrific appetizer that’s great for tailgating parties, potlucks or backyard barbecues. This quick & easy hummus is low calorie, healthy, clean eating, gluten free and vegan.