• Fresh Summer Veggie Bake

    March 9, 2013teresaambra

    Scrumptious side dish using lots of summer garden veggies. This one is flavorful, has great texture and color, and is gluten free.

    Continue Reading
  • Squash and Carrot Casserole

    February 15, 2013teresaambra

    Tasty side dish that’s great for holiday entertaining. This one uses either yellow or zucchini squash, carrots and onions, along with herb stuffing mix.

    Continue Reading
  • Basil Zucchini and Carrots

    January 29, 2013teresaambra

    Delicious veggie side dish that’s easy to prepare and a great side dish to any main dish entree. It’s also healthy, low calorie and gluten free.

    Continue Reading
  • Chicken and Green Bean Stir Fry with Ginger Sesame Sauce

    January 8, 2013teresaambra

    Fantastic Asian stir-fry dish using chicken and lots of garden veggies. The Ginger Sesame Sauce is amazing. Serve over hot cooked brown rice that’s been soaked for moist, plump rice.

    Continue Reading
  • Vegan Cream of Spinach Soup with Cashews

    November 1, 2012teresaambra

    Exotic soup recipe with spinach, carrots, bell peppers, apples, zucchini, celery, onions, roasted garlic and cashews. This soup is garnished with roasted pumpkin seeds, cashews, cinnamon or fresh parsley.

    Continue Reading
  • Italian Zucchini

    October 8, 2012teresaambra

    This lovely Italian side dish is filled with tomatoes, zucchini and onions. It’s seasoned with Italian seasoning and red pepper flakes. Then it’s drizzled with lemon juice and olive oil. It’s so quick and easy to make as well as mouthwatering and delicious. Italian Zucchini is low calorie, healthy, vegan and gluten free.

    Continue Reading
  • Zucchini Parmesan

    September 7, 2012teresaambra

    This lovely vegetable dish is great for Meatless Mondays. It’s filling, satisfying and wonderful comfort food. Zucchini is breaded with Italian bread crumbs and then baked until tender. Then the zucchini is layered between spaghetti sauce and parmesan cheese. The result is phenomenal!

    Continue Reading
  • Slow Roasted Summer Vegetables

    September 3, 2012teresaambra

    This lovely side dish is filled with garden veggies: eggplant, tomatoes, yellow squash, zucchini, onions, leeks, bell peppers and garlic, and seasoned with Italian herbs and drizzled with avocado or olive oil. This dish is great for Meatless Mondays or a side to any main course entree.

    Continue Reading
  • Chicken and Veggie Stir Fry Over Spaghetti Squash

    August 23, 2012teresaambra

    Tasty main dish chocked full of veggies and seasoned with serrano pepper for a little heat. This recipe is healthy, low calorie, dairy free and gluten free.

    Continue Reading
  • Golden Beets Stir Fry

    August 3, 2012teresaambra

    Tasty stir fry dish using golden beets, broccoli, asparagus, zucchini, green beans, bell peppers, leeks and carrots. This healthy recipe is gluten free and vegan.

    Continue Reading
  • Party Casserole

    June 29, 2012teresaambra

    This delicious chicken entree is a one-dish meal! Chicken, zucchini, carrots and cocktail onions are in a fabulous creamy, dill weed sauce and covered with Panko bread crumbs, cheese and walnuts. This casserole is perfect for company or holidays like Easter, Mother’s Day or Father’s Day.

    Continue Reading
  • Simple Tossed Salad

    June 24, 2012teresaambra

    Delicious options for making tossed salads. This recipe also includes directions on preventing quick decay of salad ingredients.

    Continue Reading
  • Fried Eggplant, Yellow Squash or Zucchini

    June 16, 2012teresaambra

    Tasty and delicious way to serve eggplant, yellow squash or zucchini. This recipe is quick, easy and gluten free. You can easily make this recipe vegan by using olive oil instead of butter for frying.

    Continue Reading
1 2 3