• Apple Cranberry Almond Cole Slaw

    June 23, 2016teresaambra

    This scrumptious cole slaw recipe is amped up in taste by the addition of apples, celery, almonds, craisins and carrots. It’s great for summer picnics and for holiday menus. Gluten free.

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  • Hummus Recipes

    June 22, 2016teresaambra

    Hummus Recipes – 13 different hummus recipes – all healthy, low calorie, gluten free and most are vegan. Great for tailgating parties & summer picnics.

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  • Three Bean Chipotle Chili

    May 25, 2016teresaambra

    This fabulous chili recipe is great for tailgating parties. It combines ground beef with three kinds of beans, celery, onions, garlic, bell peppers, leeks, tomatoes and chipotle peppers in adobo sauce to give it a little zing! Gluten free, cleaning eating.

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  • Healthy Gluten Free Blackberry Muffins

    May 19, 2016teresaambra

    These delectable muffins are filled with blackberries, overripe bananas and pecans. Because they’re made with coconut sugar and gluten free flour, they’re healthier, lower calorie and clean-eating. They’re perfect for holiday and company breakfasts.

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  • Healthy Gluten Free Mango Muffins

    May 12, 2016teresaambra

    These lovely muffins have a tropical flavor featuring mangos and coconut. Gluten free flour and coconut sugar make them a healthier choice than most muffins. They’re perfect for company or holiday breakfasts.

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  • Homemade Salad Dressings

    May 11, 2016teresaambra

    35 Homemade Salad Dressings includes many favorite salad dressing recipes & vinaigrettes & healthy, gluten free & clean-eating recipes.

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  • Homemade Kansas City Style BBQ Sauce

    May 2, 2016teresaambra

    This delicious sweet and spicy BBQ sauce is made with clean-eating ingredients making it a much healthier alternative to store bought BBQ sauces. Gluten free.

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  • Ways To Use Home Grown Tomatoes

    April 21, 2016teresaambra

    This is a compilation of over 100 Ways To Use Home Grown Tomatoes. Also shows easy substitutions for recipes that call for diced tomatoes with green chilies.

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  • Cabbage and Noodles

    April 20, 2016teresaambra

    Fabulous old-world recipe from my grandmother that’s incredibly savory and delicious. This is a clean-eating recipe using bacon without nitrates or sugar and homemade gluten free noodles.

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  • Slow Cooker Beef and Sweet Potato Stew

    April 4, 2016teresaambra

    Slow Cooker Beef and Sweet Potato Stew is so savory and scrumptious. The stew is filled with all kinds of vegetables and delicious seasonings, making it comfort food at its finest! It’s the perfect comfort food meal on cold, winter nights. Plus, it’s so very easy to make since all the ingredients are tossed into…

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  • Slow Cooker Butternut Squash Chipotle Chili

    March 3, 2016teresaambra

    This delicious Tex-Mex soup is filled butternut squash, tomatoes, black beans, chipotle peppers and spices that bring out both a sweet and spicy essence that’s unbelievably good. Healthy, low calorie, gluten free and vegan chili made in the crockpot.

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  • Slow Cooker Chicken and Sweet Potato Soup

    February 26, 2016teresaambra

    This heavenly soup is so easy since it’s made in the crockpot. Chicken with homemade chicken broth, sweet potatoes and lots of other fresh and frozen veggies are seasoned to perfection making a perfect complement to the rich, delicious broth. Gluten free, healthy, low calorie and clean eating.

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  • Sausage, Kale and Bean Soup

    February 15, 2016teresaambra

    This delicious soup is made extra easy because it’s made in the crockpot! This one uses chicken sausage made without preservatives for a healthy, low calorie, gluten free entree your family will love.

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  • Turkey and Wild Rice Soup

    February 5, 2016teresaambra

    This fantastic soup will knock your socks off! It’s filled with turkey cutlets, wild rice, carrots, green beans, carrots, mushrooms and leeks. Your family will find this soup the perfect comfort food for the cold, dreary days of winter. It’s hearty, filling and so satisfying. Gluten free.

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  • Peach Salad Halves

    January 6, 2016teresaambra

    This lovely fruit salad is so quick and easy because it only uses 4 ingredients! The savory blend from cheese with the sweetness of the peaches combine for a stunning combination. This is a great salad for holiday menus.

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