low calorie

  • Fresh Corn and Bacon Chowder

    teresaambra

    This delicious chowder uses fresh corn-on-the-cob and lots of veggies and is an excellent way to use up garden produce. Bacon and several herbs add incredibly great flavor. Gluten free.

    Continue Reading
  • Homemade Ranch Dressing Mix

    teresaambra

    This amazing dry mix is BETTER than regular Ranch Dressing mix! It’s quick and easy to make and has no preservatives or sugar. Gluten free.

    Continue Reading
  • Apple Cranberry Almond Cole Slaw

    teresaambra

    This scrumptious cole slaw recipe is amped up in taste by the addition of apples, celery, almonds, craisins and carrots. It’s great for summer picnics and for holiday menus. Gluten free.

    Continue Reading
  • Hummus Recipes

    teresaambra

    Hummus Recipes – 13 different hummus recipes – all healthy, low calorie, gluten free and most are vegan. Great for tailgating parties & summer picnics.

    Continue Reading
  • Three Bean Chipotle Chili

    teresaambra

    Three Bean Chipotle Chili is so mouthwatering and scrumptious. This fabulous chili recipe is great for tailgating parties, potlucks or family dinners. It combines ground beef with three kinds of beans, celery, onions, garlic, bell peppers, leeks and tomatoes. Adding a little chipotle pepper in adobo sauce gives it a…

    Continue Reading
  • Healthy Gluten Free Blackberry Muffins

    teresaambra

    Healthy Gluten Free Blackberry Muffins are spectacular! These delectable muffins are filled with blackberries, overripe bananas and pecans. Because they’re made with coconut sugar and gluten free flour, they’re healthier, lower calorie and clean-eating. They’re perfect for holiday and company breakfasts. But be prepared to make a double batch, because…

    Continue Reading
  • Healthy Gluten Free Mango Muffins

    teresaambra

    These lovely muffins have a tropical flavor featuring mangos and coconut. Gluten free flour and coconut sugar make them a healthier choice than most muffins. They’re perfect for company or holiday breakfasts.

    Continue Reading
  • Homemade Salad Dressings

    teresaambra

    35 Homemade Salad Dressings includes many favorite salad dressing recipes & vinaigrettes & healthy, gluten free & clean-eating recipes.

    Continue Reading
  • Homemade Kansas City Style BBQ Sauce

    teresaambra

    This delicious sweet and spicy BBQ sauce is made with clean-eating ingredients making it a much healthier alternative to store bought BBQ sauces. Gluten free.

    Continue Reading
  • Ways To Use Home Grown Tomatoes

    teresaambra

    This is a compilation of over 100 Ways To Use Home Grown Tomatoes. Also shows easy substitutions for recipes that call for diced tomatoes with green chilies.

    Continue Reading
  • Cabbage and Noodles

    teresaambra

    Cabbage and Noodles is a vintage Czechoslovakian/Polish recipe our family grew up eating. This fabulous old-world recipe is from my grandmother and it’s incredibly savory and delicious. This is a clean-eating recipe using bacon without nitrates or sugar and homemade gluten free noodles.

    Continue Reading
  • Slow Cooker Beef and Sweet Potato Stew

    teresaambra

    Slow Cooker Beef and Sweet Potato Stew is so savory and scrumptious. The stew is filled with all kinds of vegetables and delicious seasonings, making it comfort food at its finest! It’s the perfect comfort food meal on cold, winter nights. Plus, it’s so very easy to make since all…

    Continue Reading
  • Slow Cooker Butternut Squash Chipotle Chili

    teresaambra

    This delicious Tex-Mex soup is filled butternut squash, tomatoes, black beans, chipotle peppers and spices that bring out both a sweet and spicy essence that’s unbelievably good. Healthy, low calorie, gluten free and vegan chili made in the crockpot.

    Continue Reading
  • Slow Cooker Chicken and Sweet Potato Soup

    teresaambra

    This heavenly soup is so easy since it’s made in the crockpot. Chicken with homemade chicken broth, sweet potatoes and lots of other fresh and frozen veggies are seasoned to perfection making a perfect complement to the rich, delicious broth. Gluten free, healthy, low calorie and clean eating.

    Continue Reading
  • Sausage, Kale and Bean Soup

    teresaambra

    Sausage, Kale and Bean Soup is made extra easy because it’s made in the crockpot! This one uses chicken sausage made without preservatives for a healthy, low calorie, gluten free entree your family will love. This delicious soup is hearty, filling and so satisfying you’ll want to serve it often.…

    Continue Reading
1 4 5 6 7 8 23