Raspberry Poppyseed Dressing | Can't Stay Out of the Kitchen

Raspberry Poppyseed Dressing

Teresa Ambra

Gluten Free Living – 2015

Raspberry Poppyseed Dressing is exhilarating! Truly. I love experimenting with salad dressings and trying to make them healthier. So many store bought dressings are filled with killer ingredients like MSG (which are exo-exiters and screw up your endocrine system), High Fructose Corn Syrup (which causes tumors), and other fillers like GMO soy products (that cause inflammation and cancer), that they totally defeat the purpose of trying to eat healthy.

Follow Me On Instagram!

I tried to use really healthy ingredients in this Raspberry Poppyseed Dressing–starting with avocado oil! Yes, I found a large bottle at Costco and snapped it off the shelf pronto. This recipe also uses both plain and Raspberry Greek yogurt, honey instead of sugar, apple cider vinegar, poppyseeds and, of course, raspberries! The end result is marvelous.

I, personally, really enjoy Greek yogurt dressings. My husband isn’t much of a fan, but it’s a way I’ll eat a lot more salad. I’m not, and never have been, a big Ranch dressing fan (not just because it’s filled with a lot of junk), it’s just a taste thing. I’ve always liked sweeter dressings, probably because I have such a strong sweet tooth. While I like olive oil and vinegar dressings (if they’re slightly sweetened), I like a creamier dressing better. A little bit of honey makes all the difference. So I’ve made quite a few of them and posted them on my blog.

A couple of weeks ago when I made one of the families in our Sunday school a meal because their teenage son was having leg surgery, I wanted to make a totally healthy, clean eating meal for them. I included a delicious salad with this wonderful dressing. They loved it – especially the fruity taste of the salad as well as the dressing. I also made a gluten free Chili Pie with Cheddar Cornbread Crust and a Gluten Free Apple, Peach and Pear Dump Cake Cobbler. Debra told me they cleaned out every bite of food. 🙂

Give Raspberry Poppyseed Dressing a try the next time you want to make a salad with fruit, nuts and cheese. It’s the perfect complement and you’ll have the satisfaction of knowing it’s a lot healthier alternative to almost anything you can purchase in the store these days.

Raspberry Poppyseed Dressing | Can't Stay Out of the Kitchen | amazing #saladdressing with #Greekyogurt #raspberries #poppyseeds and made with honey and avocado oil! Healthy, #glutenfree & #cleaneating

Raspberry Poppyseed Dressing is a healthy, delicious salad dressing that’s especially good with tossed salads that have fruit in them.

Raspberry Poppyseed Dressing | Can't Stay Out of the Kitchen | amazing #saladdressing with #Greekyogurt #raspberries #poppyseeds and made with honey and avocado oil! Healthy, #glutenfree & #cleaneating

This salad had raspberries, blackberries, strawberries and kiwi along with pecans and feta cheese.

Raspberry Poppyseed Dressing | Can't Stay Out of the Kitchen | amazing #saladdressing with #Greekyogurt #raspberries #poppyseeds and made with honey and avocado oil! Healthy, #glutenfree & #cleaneating

The salad dressing is so thick you can rest whole raspberries on top!

Here’s what I did.

Raspberry Poppyseed Dressing | Can't Stay Out of the Kitchen | amazing #saladdressing with #Greekyogurt #raspberries #poppyseeds and made with honey and avocado oil! Healthy, #glutenfree & #cleaneating

I used these ingredients. I also saw Avocado oil recently at Kroger. It makes a really nice dressing.

Raspberry Poppyseed Dressing | Can't Stay Out of the Kitchen | amazing #saladdressing with #Greekyogurt #raspberries #poppyseeds and made with honey and avocado oil! Healthy, #glutenfree & #cleaneating

Add all salad dressing ingredients into your blender or Vitamix. 

Raspberry Poppyseed Dressing | Can't Stay Out of the Kitchen | amazing #saladdressing with #Greekyogurt #raspberries #poppyseeds and made with honey and avocado oil! Healthy, #glutenfree & #cleaneating

Process about 10 seconds or so until well blended.

Raspberry Poppyseed Dressing | Can't Stay Out of the Kitchen | amazing #saladdressing with #Greekyogurt #raspberries #poppyseeds and made with honey and avocado oil! Healthy, #glutenfree & #cleaneating

Serve Raspberry Poppyseed Dressing with Spinach Salad with Kiwi, Berries and Toasted Pecans.

Here’s the recipe.

RASPBERRY POPPYSEED DRESSING

(My own concoction)

Raspberry Poppyseed Dressing | Can't Stay Out of the Kitchen

Raspberry Poppyseed Dressing

Teresa Ambra
This scrumptious salad dressing is quick and easy and uses only wholesome, natural ingredients. It's a great salad dressing for tossed salads with fruit.
3.50 from 8 votes
Prep Time 10 minutes
Total Time 10 minutes
Course Salads and Salad Dressings
Cuisine American
Servings 16
Calories 67 kcal

Equipment

  • 1 blender
  • measuring cups
  • measuring spoons
  • 1 small bowl with lid to store dressing until ready to serve

Ingredients
  

  • 5.3 oz. container raspberry Greek yogurt or Icelandic yogurt
  • 1 cup plain Greek yogurt or Icelandic yogurt
  • 2/3 cup raspberries
  • 1/4 cup avocado oil
  • 1/4 cup honey
  • 1 tbsp. apple cider vinegar
  • 1 tbsp. poppyseeds

Instructions
 

  • Combine ingredients in blender and puree until smooth, about 5-10 seconds.
  • Refrigerate until ready to serve.
  • Pour over salad just before serving.
  • Yield: 2-3 cups dressing.

Notes

NOTE: Be sure to stir the raspberry yogurt before adding to your blender.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 67kcalCarbohydrates: 6gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.001gCholesterol: 1mgSodium: 8mgPotassium: 48mgFiber: 1gSugar: 5gVitamin A: 3IUVitamin C: 1mgCalcium: 39mgIron: 0.2mg
Keyword gluten free, Greek yogurt, raspberries, salad dressing
Tried this recipe?Let us know how it was!

 

[b]Raspberry Poppyseed Dressing[/b]
 
Recipe Type: Salads and Salad Dressings
Cuisine: American
Author: Teresa Ambra – my own creation
Prep time:
Total time:
Serves: 8
This scrumptious salad dressing is quick and easy and uses only wholesome, natural ingredients. It’s a great salad dressing for [url href=”http://cantstayoutofthekitchen.com/2015/12/04/spinach-salad-with-kiwi-berries-and-toasted-pecans/” target=”_blank”]tossed salads with fruit[/url].
Ingredients
  • 5.3-oz. container Chobani raspberry Greek yogurt
  • 1 cup plain Chobani Greek yogurt
  • 2/3 cup raspberries
  • ¼ cup avocado oil
  • ¼ cup honey
  • 1 tbsp. apple cider vinegar
  • 1 tbsp. poppyseeds
Instructions
  1. Combine ingredients in blender and puree until smooth, about 5-10 seconds.
  2. Pour over salad just before serving.
  3. Yield: 2-3 cups dressing.
 
Notes
Be sure to stir the raspberry yogurt before adding to your blender.
Raspberry Poppyseed Dressing | Can't Stay Out of the Kitchen | amazing #saladdressing with #Greekyogurt #raspberries #poppyseeds and made with honey and avocado oil! Healthy, #glutenfree & #cleaneating

Here I’ve spread Raspberry Poppyseed Dressing over top of my salad. I really enjoyed the fruity raspberry flavor in both the salad and dressing.

Raspberry Poppyseed Dressing | Can't Stay Out of the Kitchen | amazing #saladdressing with #Greekyogurt #raspberries #poppyseeds and made with honey and avocado oil! Healthy, #glutenfree & #cleaneating

If you’re looking for a healthy, clean eating, gluten free salad dressing, Raspberry Poppyseed Dressing is a great choice.

You may also enjoy these delicious recipes!

Maple Poppy Seed Dressing

Maple Poppy Seed Dressing | Can't Stay Out of the Kitchen | this is a delicious, #healthy #SaladDressing with NO oil & NO sugar. It uses #GreekYogurt & #MapleSyrup instead. Great with a #TossedSalad with #fruit in it. #GlutenFree #LowCalorie #HealthySaladDressingRecipe

Healthy Lemon Poppy Seed Dressing

Healthy Lemon Poppyseed Dressing | Can't Stay Out of the Kitchen | this fantastic #SaladDressing just pops with #lemon flavor. Terrific for any kind of #salad #recipe. Made healthier with #GreekYogurt & #honey. #GlutenFree #Poppyseeds #HealthyLemonPoppyseedDressing

Strawberry Blueberry Avocado Salad with Strawberry Poppyseed Vinaigrette

Strawberry Blueberry Avocado Salad with Strawberry Poppyseed Vinaigrette | Can't Stay Out of the Kitchen | this fantastic #salad and homemade dressing takes only about 10 minutes to make. It's festive, beautiful & a refreshing change for summer salads when you're trying to keep the heat out of your house! #blueberries #strawberries #avocados #glutenfree
Raspberry Poppyseed Dressing | Can't Stay Out of the Kitchen

Raspberry Poppyseed Dressing

Teresa Ambra
This scrumptious salad dressing is quick and easy and uses only wholesome, natural ingredients. It’s a great salad dressing for tossed salads with fruit.
3.50 from 8 votes
Prep Time 10 minutes
Total Time 10 minutes
Course Salads and Salad Dressings
Cuisine American
Servings 16
Calories 67 kcal

Equipment

  • 1 blender
  • measuring cups
  • measuring spoons
  • 1 small bowl with lid to store dressing until ready to serve

Ingredients
  

  • 5.3 oz. container raspberry Greek yogurt or Icelandic yogurt
  • 1 cup plain Greek yogurt or Icelandic yogurt
  • 2/3 cup raspberries
  • 1/4 cup avocado oil
  • 1/4 cup honey
  • 1 tbsp. apple cider vinegar
  • 1 tbsp. poppyseeds

Instructions
 

  • Combine ingredients in blender and puree until smooth, about 5-10 seconds.
  • Refrigerate until ready to serve.
  • Pour over salad just before serving.
  • Yield: 2-3 cups dressing.

Notes

NOTE: Be sure to stir the raspberry yogurt before adding to your blender.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 67kcalCarbohydrates: 6gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.001gCholesterol: 1mgSodium: 8mgPotassium: 48mgFiber: 1gSugar: 5gVitamin A: 3IUVitamin C: 1mgCalcium: 39mgIron: 0.2mg
Keyword gluten free, Greek yogurt, raspberries, salad dressing
Tried this recipe?Let us know how it was!

3 Comments

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Previous Post Next Post