Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Mandarin Cashew Tossed Salad

Teresa Ambra

Gluten Free Living – 2025

Mandarin Cashew Tossed Salad is an absolutely delightful salad recipe. This one includes mandarin orange segments, fresh strawberries, blueberries, pineapple, cucumbers, cashews, some bell peppers and celery in a Honey Lime Dressing. The taste and texture is amazing. This scrumptious Tossed Salad is healthy, vegan and gluten free.

Follow Me On Instagram!

I was planning on making this salad for my son and daughter-in-law back at the end of April last year after the birth of their second child. But when I was describing the salad, my son informed me he didn’t like cashews in salad! I substituted a different salad for that menu, but I had already purchased all the ingredients for this one. I decided to make this salad up for us and served it with Herbed Chicken Quarters and Honey Roasted Chicken for dinner. We were very pleased with that easy and delicious meal!

The original salad recipe calls for the cashews to be tossed onto the salad right before serving (and after adding the salad dressing). I actually added the cashews to the salad beforehand because I needed to make it in advance. But if you need to keep the cashews crisp, by all means, add them right before serving.

Mandarin Cashew Tossed Salad is a terrific salad for company or even holiday dinners, but we sure enjoyed it for everyday lunches and dinner menus. If you enjoy Tossed Salads with fruit and a little bit of crunchiness, this one’s for you!

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Mandarin Cashew Tossed Salad is utterly delightful!

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

This lovely Tossed Salad includes mandarin oranges, strawberries, blueberries, pineapple and honey roasted cashews.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

This is a great side dish for company or holiday meals!

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

The Honey Lime Dressing bumps up the flavors in this delicious salad.

Here’s what I did.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSaladMandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

I used these ingredients for the salad.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Combine spring mix and arugula in a large salad bowl.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Add celery and red onion.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Peel cucumber. With the tines of a fork, grate into the cucumber on all sides. Slice cucumber.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Add cucumber slices and red bell pepper.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Layer with blueberries, strawberries, fresh pineapple chunks and mandarin orange segments.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Sprinkle cashews over top (unless you need to refrigerate the salad for several hours).

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

I used these ingredients for the salad dressing.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Grate lime peel.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Combine all of the salad dressing ingredients in a blender.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Blend for about 20-30 seconds until ingredients are smooth.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Transfer salad dressing to a serving cruet or carafe.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Serve!

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

This festive and beautiful salad is healthy, vegan and gluten free.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

The combination of fruits and cashews makes Mandarin Cashew Tossed Salad unbelievably good.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

I served the salad with Herbed Chicken Quarters. It was a very light and refreshing meal.

Here’s the recipe.

MANDARIN CASHEW TOSSED SALAD

(Recipe inspired by Taste of Home, Winning Recipes, pg. 63)

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Mandarin Cashew Tossed Salad

Teresa Ambra
You'll be captivated from the first bite of this delicious Mandarin Cashew Tossed Salad recipe. This Tossed Salad includes mandarin orange segments, fresh pineapple, blueberries, strawberries and Honey Roasted Cashews. The tasty Honey Lime Dressing complements the salad perfectly. It's a festive and beautiful salad that's perfect for company or holiday meals. Healthy, vegan, gluten free.
No ratings yet
Prep Time 25 minutes
Total Time 25 minutes
Course Salad and Salad Dressing, Side Dish
Cuisine American
Servings 12
Calories 252 kcal

Equipment

  • 1 large salad bowl with tongs
  • 1 grater
  • 1 cutting board
  • 1 vegetable peeler
  • 1 fork
  • measuring cups
  • measuring spoons
  • 1 blender
  • 1 sharp knife

Ingredients
  

SALAD:

  • 12 oz. pkg. spring mix
  • 1 cup arugula
  • 22 oz. can mandarin orange segments drained (two 11-ounce cans)
  • 1 medium red bell pepper chopped
  • 2 ribs celery diced
  • 1 medium cucumber peeled and edges tined with a fork
  • 1/4 cup red onion finely diced
  • 1 cup honey-roasted cashews
  • 2 cups fresh pineapple peeled and chunked
  • 2 cups strawberries washed and sliced
  • 1 cup blueberries washed

HONEY LIME DRESSING:

  • 1/2 cup avocado oil
  • 1/2 cup honey
  • 1 tsp. ground mustard
  • 1 tsp. lime peel grated
  • 1/2 tsp. paprika
  • 1/4 tsp. sea salt
  • 1/8 tsp. ground white pepper

Instructions
 

SALAD:

  • In a large salad bowl combine the lettuces.
  • Layer with mandarin oranges, red bell pepper, celery, cucumber, red onion, pineapple, strawberries, blueberries and cashews.
  • Refrigerate until ready to serve. (See note below).

HONEY LIME DRESSING:

  • Grate enough lime peel to measure one teaspoon; set aside.
  • Combine all of the dressing ingredients in a blender.
  • Purée about 30 seconds until smooth.
  • Drizzle salad dressing over individual salad plates or combine with salad.
  • Serve.

Notes

NOTE: If you need to refrigerate the salad longer than 30 minutes, it’s best to add the cashews just before serving, instead of with the salad ingredients at the beginning of the recipe to keep the nuts crunchy.
 
Recipe inspired from Taste of Home.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 252kcalCarbohydrates: 30gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 60mgPotassium: 348mgFiber: 3gSugar: 23gVitamin A: 1523IUVitamin C: 67mgCalcium: 35mgIron: 1mg
Keyword blueberries, cashews, gluten free, mandarin oranges, pineapple, salad, side dish, strawberries, vegan
Tried this recipe?Let us know how it was!
Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Every bite was “rock your world” good!

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Mandarin Cashew Tossed Salad was perfect served with Herbed Chicken Quarters.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Here it is before the salad dressing was added on top.

Mandarin Cashew Tossed Salad | Can't Stay Out of the Kitchen | this is a fantastic #TossedSalad for company or #holiday dinners. The #salad includes #blueberries #MandarinOrangeSegments, #cashews, #pineapple & #strawberries in a #HoneyLimeDressing. It's festive & beautiful along with being #healthy, #vegan & #GlutenFree. #MandarinCashewTossedSalad

Honey Roasted Cashews make this Mandarin Cashew Tossed Salad simply fabulous!

You may also enjoy these delicious recipes!

Mandarin Spinach Salad

Mandarin Spinach Salad | Can't Stay Out of the Kitchen

Mandarin Orange Almond Salad

Mandarin Orange Almond Salad | Can't Stay Out of the Kitchen

Poppyseed Mandarin Salad

Poppyseed Mandarin Salad | Can't Stay Out of the Kitchen

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating