Vegan

  • Mango Salsa

    teresaambra

    Cool and refreshing salsa that’s great served with tortilla chips, veggie dippers, wrapped in tortillas or served on top of grilled chicken, steak or pork chops. Gluten free and vegan.

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  • Vegan Roasted Tomato Basil Soup

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    Vegan Roasted Tomato Basil Soup is so mouthwatering. This lovely soup roasts all the veggies before cooking, increasing the savory flavors of the soup tremendously. It’s terrific comfort food for cold, winter nights. This delightful recipe is wonderful served with Grilled Cheese Sandwiches or dunking cornbread in it. Healthy, low…

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  • Avocado Cilantro Hummus

    teresaambra

    This lovely hummus recipe is filled with fresh avocados and cilantro. It adds just a little jalapeno pepper to provide a tiny kick. Great served with veggie dippers. Gluten free and vegan.

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  • Jalapeno Cilantro Hummus

    teresaambra

    This lovely hummus appetizer has heat from jalapeno peppers and seasoning from cilantro. Great for tailgating parties. If you enjoy hot and spicy appetizers, you’ll love this one! Excellent for sporting events like tailgating parties, the Super Bowl, March Madness or the NBA Finals.

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  • Fried Okra

    teresaambra

    Fried Okra is a fantastic Southern-style indulgence that goes perfectly with steaks, chicken or pork chops. This fantastic side dish is so simple and easy to make. Not to mention, it’s incredibly tasty to the taste buds! This is our family’s favorite way to serve okra. Gluten free and vegan.

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  • Gluten Free Peach Surprise

    teresaambra

    This spectacular peach dessert uses fresh peaches. It is so wonderful no one will believe it’s gluten free and vegan! This dessert uses oatmeal, coconut, hazelnuts and almond extract to increase the already marvelous flavor. It’s terrific for summer holidays, backyard barbecues and potlucks.

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  • Mandarin Orange Almond Salad

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    Mandarin Orange Almond Salad is absolutely delightful. This light and refreshing salad includes mandarin oranges and sugared almonds. The amped up salad dressing includes orange zest and mandarin oranges for a tasty, tangy dressing. This is a great salad for weeknight, company or holiday dinners.

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  • 50 Fabulous Summer Salads

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    50 different tossed salads, marinated salads and pasta salads. There is a wide variety of tossed salads with assorted fruits and vegetables.

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  • Tossed Salad with Tropical Fruit

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    Tossed Salad with Tropical Fruit is an exotic, festive and beautiful salad that’s terrific for special occasions or company dinners. This luscious salad is filled with all kinds of tropical fruit including mangos, kiwi, pineapple, pomegranate arils and cherries. It’s a delightful and drool-worthy salad that is healthy, low calorie,…

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  • Skinny Roasted Vine-Ripe Tomatoes

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    Skinny Roasted Vine-Ripe Tomatoes are awesome! This savory and tasty tomato side dish is unbelievably mouthwatering and delicious. It’s made with lots of fresh herbs providing maximum flavor with very few calories. It’s a wonderful side dish for any main dish. It’s also terrific for company or holiday dinners. Healthy,…

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  • Spinach Salad

    teresaambra

    This marvelous Spinach Salad recipe includes mandarin oranges, strawberries, blueberries and glazed almonds. This one has a homemade poppyseed dressing. It’s a terrific salad for company or holiday dinners like Easter, Mother’s Day or Father’s Day. Gluten free and vegan.

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  • Black-Eyed Pea Salad (Texas Caviar)

    teresaambra

    Fabulous salad featuring black-eyed peas, bell peppers, jalapeno pepper, celery, shoepeg corn and pimientos in a delicious balsamic vinaigrette. This vegan and gluten free recipe is also called Texas Caviar. Can also be served as an appetizer with Fritos scoops.

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  • Avocado Black Bean Dip

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    Avocado Black Bean Dip is sensational! This awesome Tex-Mex dip includes avocados, black beans, corn, extra hot diced tomatoes with green chilies, red onion, cilantro and lime. It’s perfect for tailgating parties and especially special events like the Super Bowl, March Madness or the playoffs for any sports series. Healthy,…

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  • Easy Homemade Salsa

    teresaambra

    Quick and easy 5-ingredient recipe for salsa. This one uses canned tomatoes, onion, jalapeno pepper, cilantro and garlic salt. It’s the perfect appetizer when you’re short on time. Perfect accompaniment for any Tex-Mex dish. Great appetizer for any party.

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  • Pineapple Mango Salad

    teresaambra

    Pineapple Mango Salad is spectacular and so very delectable. It’s elegant, festive and so beautiful for company and special occasions. This scrumptious Tropical Fruit Salad recipe includes a honey-cinnamon-lime dressing. Pineapple Mango Salad is healthy, low calorie, gluten free and vegan.

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