• Vegan Roasted Tomato Basil Soup

    October 11, 2014teresaambra

    This lovely soup roasts veggies before cooking increasing the savory flavors of the soup tremendously. It’s a terrific comfort food for cold, winter nights. It’s also healthy, low calorie, gluten free and vegan.

    Continue Reading
  • Jalapeno Cilantro Hummus

    September 26, 2014teresaambra

    This lovely hummus appetizer has heat from jalapeno peppers and seasoning from cilantro. Great for tailgating parties. If you enjoy hot and spicy appetizers, you’ll love this one!

    Continue Reading
  • Fried Okra

    September 17, 2014teresaambra

    Tasty southern-style side dish that’s simple and easy, not to mention tasty! Our favorite way to serve okra. This gluten free recipe is a terrific side for any kind of entree.

    Continue Reading
  • Gluten Free Peach Surprise

    August 9, 2014teresaambra

    This spectacular peach dessert uses fresh peaches. It is so wonderful no one will believe it’s gluten free and vegan! This dessert uses oatmeal, coconut, hazelnuts and almond extract to increase the already marvelous flavor. It’s terrific for summer holidays, backyard barbecues and potlucks.

    Continue Reading
  • Mandarin Orange Almond Salad

    August 5, 2014teresaambra

    Light and refreshing salad with mandarin oranges and sugared almonds. The amped up salad dressing includes orange zest and mandarin oranges for a tasty, tangy dressing.

    Continue Reading
  • 50 Fabulous Summer Salads

    July 19, 2014teresaambra

    50 different tossed salads, marinated salads and pasta salads. There is a wide variety of tossed salads with assorted fruits and vegetables.

    Continue Reading
  • Tossed Salad with Tropical Fruit

    July 18, 2014teresaambra

    Luscious salad filled with all kinds of tropical fruit. This salad is healthy, low calorie, gluten free and vegan.

    Continue Reading
  • Skinny Roasted Vine-Ripe Tomatoes

    May 21, 2014teresaambra

    This savory and tasty tomato side dish is unbelievably mouthwatering and delicious. It’s made with lots of fresh herbs providing maximum flavor with very few calories. It’s a wonderful side dish for any main dish. It’s also terrific for company or holiday dinners. Healthy, low calorie, gluten free and vegan.

    Continue Reading
  • Spinach Salad

    May 12, 2014teresaambra

    This marvelous Spinach Salad recipe includes mandarin oranges, strawberries, blueberries and glazed almonds. This one has a homemade poppyseed dressing. It’s a terrific salad for company or holiday dinners like Easter, Mother’s Day or Father’s Day. Gluten free and vegan.

    Continue Reading
  • Black-Eyed Pea Salad (Texas Caviar)

    May 1, 2014teresaambra

    Fabulous salad featuring black-eyed peas, bell peppers, jalapeno pepper, celery, shoepeg corn and pimientos in a delicious balsamic vinaigrette. This vegan and gluten free recipe is also called Texas Caviar. Can also be served as an appetizer with Fritos scoops.

    Continue Reading
  • Avocado Black Bean Dip

    April 18, 2014teresaambra

    Awesome Tex-Mex dip with avocados, black beans, corn, extra hot diced tomatoes with green chilies, red onion, cilantro and lime. This recipe is healthy, low calorie, gluten free and vegan.

    Continue Reading
  • Easy Homemade Salsa

    April 17, 2014teresaambra

    Quick and easy 5-ingredient recipe for salsa. This one uses canned tomatoes, onion, jalapeno pepper, cilantro and garlic salt. It’s the perfect appetizer when you’re short on time. Perfect accompaniment for any Tex-Mex dish. Great appetizer for any party.

    Continue Reading
  • Pineapple Mango Salad

    April 11, 2014teresaambra

    Scrumptious tropical fruit salad recipe with a honey-cinnamon-lime dressing. Pineapple Mango Salad is healthy, low calorie, gluten free and vegan.

    Continue Reading
  • Brussels Sprouts with Pecans and Cranberries

    April 10, 2014teresaambra

    Tasty way to prepare Brussels sprouts that removes the excessively bitter taste. This recipe has crunch, texture and flavor with the addition of pecans and dried cranberries. Brussels Sprouts with Pecans and Cranberries is healthy, low calorie, gluten free and vegan.

    Continue Reading
  • Seasoned Oven Fries

    April 9, 2014teresaambra

    Seasoned Oven Fries are absolutely mouthwatering. You’ll be drooling from the first bite! The seasonings are the key ingredient to this savory and delicious potato recipe. It’s a terrific side dish for any kind of meat. This quick and easy recipe is gluten free and vegan.

    Continue Reading
1 2 3 4 7