Vegan

  • Roasted Italian Tomatoes

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    These succulent tomatoes use sweet onions, garlic, oregano, thyme, rosemary and chives and are baked until they are perfectly plump and delicious. Great holiday side dish. Gluten free, vegan, low calorie, healthy and clean eating.

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  • Hummus Recipes

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    Hummus Recipes – 13 different hummus recipes – all healthy, low calorie, gluten free and most are vegan. Great for tailgating parties & summer picnics.

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  • Slow Cooker Butternut Squash Chipotle Chili

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    This delicious Tex-Mex soup is filled butternut squash, tomatoes, black beans, chipotle peppers and spices that bring out both a sweet and spicy essence that’s unbelievably good. Healthy, low calorie, gluten free and vegan chili made in the crockpot.

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  • Mushroom Soup with Winter Vegetables

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    This delicious soup is filled with mushrooms, butternut squash and other easy to find vegetables. It makes a great alternative to traditional holiday fare and leftovers that are calorie laden and unhealthy! Besides being gluten free and vegan, this soup is utterly mouthwatering!

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  • Restaurant-Style Salsa

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    This Pioneer Woman’s Restaurant-Style Salsa is absolutely wonderful. This amazing salsa recipe is so quick and easy, you can whip it up in 10 minutes or less! It’s great for any kind of potluck, tailgating party or backyard barbecues especially anyone who enjoys Tex Mex appetizers. Healthy, low calorie, gluten…

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  • Mediterranean Spaghetti Squash

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    This lovely Mediterranean dish can be served either as a side or main dish. It’s full of flavor and low on calories. Healthy, clean eating, gluten free and vegan.

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  • Mango Salsa

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    Cool and refreshing salsa that’s great served with tortilla chips, veggie dippers, wrapped in tortillas or served on top of grilled chicken, steak or pork chops. Gluten free and vegan.

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  • Vegan Roasted Tomato Basil Soup

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    Vegan Roasted Tomato Basil Soup is so mouthwatering. This lovely soup roasts all the veggies before cooking, increasing the savory flavors of the soup tremendously. It’s terrific comfort food for cold, winter nights. This delightful recipe is wonderful served with Grilled Cheese Sandwiches or dunking cornbread in it. Healthy, low…

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  • Avocado Cilantro Hummus

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    This lovely hummus recipe is filled with fresh avocados and cilantro. It adds just a little jalapeno pepper to provide a tiny kick. Great served with veggie dippers. Gluten free and vegan.

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  • Jalapeno Cilantro Hummus

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    This lovely hummus appetizer has heat from jalapeno peppers and seasoning from cilantro. Great for tailgating parties. If you enjoy hot and spicy appetizers, you’ll love this one! Excellent for sporting events like tailgating parties, the Super Bowl, March Madness or the NBA Finals.

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  • Fried Okra

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    Fried Okra is a fantastic Southern-style indulgence that goes perfectly with steaks, chicken or pork chops. This fantastic side dish is so simple and easy to make. Not to mention, it’s incredibly tasty to the taste buds! This is our family’s favorite way to serve okra. Gluten free and vegan.

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  • Gluten Free Peach Surprise

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    This spectacular peach dessert uses fresh peaches. It is so wonderful no one will believe it’s gluten free and vegan! This dessert uses oatmeal, coconut, hazelnuts and almond extract to increase the already marvelous flavor. It’s terrific for summer holidays, backyard barbecues and potlucks.

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  • Mandarin Orange Almond Salad

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    Mandarin Orange Almond Salad is absolutely delightful. This light and refreshing salad includes mandarin oranges and sugared almonds. The amped up salad dressing includes orange zest and mandarin oranges for a tasty, tangy dressing. This is a great salad for weeknight, company or holiday dinners.

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  • 50 Fabulous Summer Salads

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    50 different tossed salads, marinated salads and pasta salads. There is a wide variety of tossed salads with assorted fruits and vegetables.

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  • Tossed Salad with Tropical Fruit

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    Tossed Salad with Tropical Fruit is an exotic, festive and beautiful salad that’s terrific for special occasions or company dinners. This luscious salad is filled with all kinds of tropical fruit including mangos, kiwi, pineapple, pomegranate arils and cherries. It’s a delightful and drool-worthy salad that is healthy, low calorie,…

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