• Herb Roasted Squash

    June 15, 2020teresaambra

    Herb Roasted Squash is a mouthwatering side dish that’s perfect for any kind of entree. It’s flavored with rosemary and parsley and can be whipped up and served in about 20 minutes. Wonderful side dish for company or week night meals when you’re short on time. It’s also a great way to use up zucchini,…

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  • Chopped Asian Salad

    April 9, 2020teresaambra

    Asian Chopped Salad is such a delightful salad. This versatile recipe is elegant enough to serve for company or holidays, but it’s also wonderful served with sandwiches for lunch. Perfect salad for potlucks and family gatherings too, since it makes 15-20 servings. Healthy, low calorie, clean eating, gluten free and vegan.

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  • Roasted Broccoli, Cauliflower and Carrots

    April 2, 2020teresaambra

    Roasted Broccoli, Cauliflower and Carrots is a delicious side dish for any occasion. Veggies are roasted with olive oil which brings out the savory, succulent taste. This guilt-free dish is great reheated. Also terrific to make for Meatless Mondays. These roasted veggies are healthy, low calorie, clean eating, gluten free and vegan.

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  • Roasted Eggplant

    March 26, 2020teresaambra

    Roasted Eggplant is succulent and amazing. This easy 4-ingredient recipe can be served as either a side dish or an appetizer. When serving as an appetizer, top with your favorite salsa or hummus. It’s delightful for potlucks or tailgating parties if you’re looking for healthier options to snack on. Healthy, low calorie, clean eating, gluten…

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  • Strawberry Rhubarb Dump Cake Cobbler

    June 11, 2018teresaambra

    This amazing Strawberry Rhubarb Dump Cake Cobbler is a wonderful dessert for potlucks, family reunions, backyard barbecues or holiday dinners. This dairy free (vegan) version can be oven ready in 5 minutes!

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  • Black Bean Chili

    March 22, 2018teresaambra

    This amazing Tex-Mex chili is chocked full of veggies and so perfect for cold, wintery days. It’s hearty, satisfying and delicious comfort food and good for what ails ya! This clean-eating recipe is also healthy, low calorie, gluten free and vegan.

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  • Sweet Potato Butternut Squash Soup

    March 8, 2018teresaambra

    This sumptuous Sweet Potato Butternut Squash Soup is perfect comfort food on bleary, cold winter days. It’s filled with apples, leeks, sweet potatoes, butternut squash & fresh ginger & lightly seasoned with cinnamon. Healthy, low calorie, clean eating, gluten free & vegan.

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  • Garden Vegetable Soup

    February 15, 2018teresaambra

    Garden Vegetable Soup is a mouthwatering yet low calorie soup your family will love. It’s chocked full of veggies and so easy since it’s made in the crockpot. It’s terrific for cold, winter days when you need something to warm you up! This recipe is healthy, low calorie, clean eating, vegan and gluten free. If…

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  • Roasted Carrot and Ginger Soup

    February 5, 2018teresaambra

    This delectable soup is perfect for cold winter nights. It’s the ultimate in comfort food using roasted carrots, leeks, onions, garlic and ginger. It’s seasoned with thyme and orange peel for a delicate balance of deliciousness you’re sure to love. This soup is healthy, low calorie, gluten free and vegan.

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  • Easy Crockpot Tomato Soup

    March 31, 2017teresaambra

    This scrumptious Tomato Soup recipe is excellent comfort food. Tossing everything in the slow cooker makes it so quick and easy too. Gluten free and vegan.

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  • Butternut Squash Sweet Potato Soup

    February 27, 2017teresaambra

    This delicious soup is chocked full of fresh veggies and seasoned with thyme and rosemary. It’s a hearty and filling comfort food that’s also healthy, low calorie, gluten free, vegan and clean eating. On top of that it’s made in the crockpot so it’s easy!

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  • Roasted Cauliflower

    February 20, 2017teresaambra

    This fabulous side dish is the perfect accompaniment to almost any main dish entree. Great for the holidays too, when you want lighter fare. Healthy, low calorie, clean eating, gluten free & vegan.

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  • Roasted Italian Sweet Potato Soup

    February 10, 2017teresaambra

    This fabulous soup roasts the sweet potatoes with garlic and herbs bringing out spectacular flavor. Using vegetable broth and almond milk keeps the soup vegan, gluten free, clean eating and low calorie. Superb comfort food!

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  • Roasted Tomato Garlic Soup

    February 1, 2017teresaambra

    This savory soup is roasted with all kinds of veggies & a whole garlic bulb. Fresh herbs infuse the tomatoes and veggies with extra flavor. Gluten free and vegan if you omit the parmesan cheese for garnish.

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  • Fun Food For the Big Game

    January 30, 2017teresaambra

    Fun Food for the Big Game includes 64 appetizers, finger foods, hummus recipes & pinwheels & tortilla roll ups for the Super Bowl festivities! Many recipes are gluten free!

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