Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

Gluten Free Banana Bread Pancakes

December 19, 2014Teresa

Gluten Free Living – 2014

Gluten Free Banana Bread Pancakes are so spectacular and mouthwatering. I had a craving for pancakes last week and thought that a Banana Bread version might be quite tasty. I was right. These lovely pancakes are filled with walnuts, bananas, and cinnamon. The flavors that you love in Banana Bread. right? Anyway, they turned out heavenly. They were moist, fluffy and delicious. I used gluten free flour instead of regular flour. I served the pancakes with maple syrup, extra bananas and extra walnuts. I could have eaten these dreamy pancakes all day long. Seriously.

Follow Me On Instagram!

I’m always looking for ways to eat a little healthier. Not as many processed foods, less or no sugar, better quality grains and oils. All those kinds of things. Every now and then I get a sweet tooth attack. I look for ways to satisfy that craving without the excess sugar. Sometimes I make delicious salads with lots of fruit or honey in the dressing instead of sugar. Sometimes I make pancakes and sweeten them with real maple syrup not corn syrup or high fructose corn syrup. Gluten Free Banana Bread Pancakes sure tasted divine. I loved them, and yes, my sweet tooth was completely satisfied after a batch of these yummy pancakes.

When I initially published this recipe in 2014, gluten free products were still limited in availability. I used Pamela’s baking and pancake mix because it was about the only thing I could find. I DO NOT recommend it. The taste is inferior. The texture is not anywhere near as good as many brands today (2020). My personal preference is Cup4Cup for any kind of baking. But there are many that will be more satisfactory than Pamela’s. Don’t use it unless it’s a last resort.

If you’re looking for a healthier option for a Christmas or New Year’s breakfast then I recommend giving Gluten Free Banana Bread Pancakes a try. All the deliciousness you’re used to experiencing in a lovely loaf of homemade Banana Bread are incorporated. It provides a spectacular culinary delight you and your family are sure to love. You won’t feel so guilty about it either. 🙂

Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

Gluten Free Banana Bread Pancakes are reminiscent of eating a slice of homemade Banana Bread but in pancake form!

Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

Gluten Free Banana Bread Pancakes are a healthier breakfast option during the holidays when everyone eats so much junk!

Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

Serve Gluten Free Banana Bread Pancakes with maple syrup, banana slices and walnut halves. I loved having the extra bananas and  walnuts for extra crunch and taste.

Here’s what I did.

Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

I used these ingredients.

Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

Mash bananas on a plate with a fork. Set aside.

Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

Place gluten free flour in a medium-sized mixing bowl. Add eggs, cinnamon, walnuts, bananas and vanilla.

Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

Add milk.

Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

Whisk ingredients until smooth.

Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

Melt oil or butter in a skillet. Pour batter into skillet. Fry until the bottom is crispy and bubbles have formed across the entire pancake on the top–about 5 minutes. (I found that the coconut oil seemed to burn the pancakes more quickly than using butter. So if you use coconut oil, keep the temperature lower).

Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

Flip pancakes over and cook the other side–about 1-2 minutes.

Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

Stack pancakes on a serving plate. Drizzle with maple syrup. Garnish with fresh banana slices and walnut halves.

Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

Each bite of these pancakes had me drooling!

Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

The Banana Bread flavors of these pancakes is awesome.

Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

Maple syrup drizzled over top is awesome. So much better than corn syrup.

Here’s the recipe.

GLUTEN FREE BANANA BREAD PANCAKES

(My own concoction)

Print Recipe
Gluten Free Banana Bread Pancakes BigOven - Save recipe or add to grocery list Yum
Gluten Free Banana Bread Pancakes are outstanding! These delightful pancakes are reminiscent of eating a slice of homemade Banana Bread. They're made with bananas, walnuts and cinnamon. Then they're drizzled with maple syrup for a wonderful holiday or special occasion breakfast. Gluten free.
Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes
Votes: 0
Rating: 0
You:
Rate this recipe!
Prep Time 10 minutes
Cook Time 15 minutes
Servings
Ingredients
Prep Time 10 minutes
Cook Time 15 minutes
Servings
Ingredients
Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Mash bananas on a plate with a fork.
  2. Set aside.
  3. Mix GF flour, milk, cinnamon, walnut halves, eggs, vanilla and mashed bananas.
  4. Whisk until well combined.
  5. Heat griddle.
  6. Melt coconut oil.
  7. Pour out pancake batter to make 5 or 6-inch pancakes.
  8. Cook on one side until bubbles form on top of pancake and the pancake is almost cooked through.
  9. Turn pancake over and cook another minute or so until done.
  10. Serve with freshly sliced bananas, walnut halves and maple syrup.
  11. Yield: 10 pancakes.
Recipe Notes

NOTE: Coconut oil does tend to cause the pancakes to burn more quickly than using butter or avocado oil.

NOTE: I DO NOT recommend Pamela's baking and pancake mix for this recipe. In 2014 it was one of the few GF products available. There are many products with better taste, better consistency and that have a one-to-one equivalence (which Pamela's does not have). My personal preference is Cup4Cup.

© Can’t Stay Out of the Kitchen
Nutrition Facts
Gluten Free Banana Bread Pancakes
Amount Per Serving
Calories 444 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Polyunsaturated Fat 5g
Monounsaturated Fat 2g
Cholesterol 89mg 30%
Sodium 52mg 2%
Potassium 428mg 12%
Total Carbohydrates 68g 23%
Dietary Fiber 8g 32%
Sugars 25g
Protein 11g 22%
Vitamin A 5%
Vitamin C 12%
Calcium 14%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.

 

[b]Gluten Free Banana Bread Pancakes[/b]
Recipe Type: Breakfast
Cuisine: American
Author: Teresa Ambra – my own creation
Prep time:
Cook time:
Total time:
Serves: 2
These delightful pancakes are reminiscent of eating a slice of homemade [url href=”http://cantstayoutofthekitchen.com/2012/06/24/heathers-chocolate-chip-banana-nut-bread/” target=”_blank” title=”heather’s chocolate chip banana-nut bread”]Banana Bread[/url]. They’re made with bananas, [url href=”http://www.fishernuts.com/” target=”_blank” title=”fisher walnuts”]walnuts[/url] and cinnamon and drizzled with maple syrup for a wonderful holiday or special occasion breakfast. Gluten free.
Ingredients
  • 2 cups [url href=”http://www.pamelasproducts.com/products/baking-mixes/pamelas-baking-pancake-mix/” target=”_blank” title=”pamela’s baking and pancake mix”]Pamela’s[/url] gluten free baking and pancake mix
  • 1 cup 2% milk
  • 1 tsp. cinnamon
  • ½ cup [url href=”http://www.fishernuts.com/” target=”_blank” title=”fisher walnuts”]Fisher [/url]walnut halves, plus more for garnish, if desired
  • 2 ripe bananas, mashed, plus another one for garnish, if desired
  • 2 eggs
  • 2 tsp. vanilla
  • coconut oil for frying the pancakes
  • maple syrup for garnish
Instructions
  1. Mash bananas on a plate with a fork.
  2. Set aside.
  3. Mix baking mix, milk, cinnamon, walnut halves, eggs, vanilla and mashed bananas.
  4. Whisk until well combined.
  5. Heat griddle.
  6. Melt coconut oil.
  7. Pour out pancake batter to make 5 or 6-inch pancakes.
  8. Cook on one side until bubbles form on top of pancake and the pancake is almost cooked through.
  9. Turn pancake over and cook another minute or so until done.
  10. Serve with freshly sliced bananas, walnut halves and maple syrup.
  11. Yield: 10 pancakes.
Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

If you enjoy Banana Bread you’ll love these pancakes. They’re a great treat for a holiday or special occasion breakfast.

Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

It’s time for a bite of Gluten Free Banana Bread Pancakes!

Gluten Free Banana Bread Pancakes | Can't Stay Out of the Kitchen | these luscious #pancakes remind you of homemade #BananaBread. They're filled with #bananas, #walnuts & cinnamon for extraordinary flavor. Plus they're made with #GlutenFree flour. Wonderful for a weekend, company or #holiday #breakfast. #BananaBreadPancakes #MapleSyrup #GlutenFreeBananaBreadPancakes

These pancakes will get your motor revving in the morning! Also great for breakfast for dinner.

You may also enjoy these delicious recipes!

Gluten Free Strawberry Banana Pancakes

Gluten Free Strawberry Banana Pancakes | Can't Stay Out of the Kitchen | these lovely #pancakes are filled with both #strawberries and #bananas. Healthy, #glutenfree recipe that's great for a #holiday #breakfast.

Gluten Free Buttermilk Pancakes

Gluten Free Buttermilk Pancakes - IMG_9341

Gluten Free Pancakes with Supreme Strawberry Topping

Gluten Free Pancakes with Supreme Strawberry Topping | Can't Stay Out of the Kitchen | spectacular #pancake recipe with double the #strawberries - in the batter and the topping. Makes a great #holiday #breakfast. #glutenfree

5 Comments

Leave a comment

Your email address will not be published.